What is planetary ascension?

tree hug

Dearest readers,

I was recently listening to a recent (May 5th) interview with Tolec, of the Andromeda Council, with Mark Kimmel, of the Cosmic Paradigm network.

deep space

A lot of fascinating information was shared during the course of this interview, but one element in particular caught my attention. Mark Kimmel explained that at one time, many hundreds of millions of years ago, our home planet Earth was about ten times as large as she is now. Not only was she so much larger, but she was much less dense. He described the state of that higher dimensional Earth as being in a very fluid, even gaseous state.

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The ascension process is our collective rise, in our case, as human beings, but also involving all of the animals, plants, trees, rocks, soil, and even our entire galaxy to a higher level of consciousness. As we collectively move through a part of space which we have not visited for over 26,000 years, we begin to expand and shed density. Density could be equated with separation, poverty consciousness, dark ages, fear, and violence. This cycle has been characterized by global and civil wars, interpersonal conflict, competition, and power struggles, as well as a domination of the feminine by masculine energies, causing a grave energetic imbalance. During this long, dark age, it has been easy to manipulate human consciousness and to enslave humanity without the consent or even the awareness of most human beings. Even worse, most of us have forgotten our true identity and have lost awareness that we are part of an infinite cosmic neighborhood, with family members flung far across the Universe and even within the planet herself.

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At one time, humanity and the Earth, in her expanded state, did coexist in this more fluid form in which time was not linear, and in which our bodies and matter did not seem so solid. In other words, in that time-space of higher dimension, we did not experience absolute separation from one another.

TransracialVsGender-Link

As today we see people struggling with identity, and we experience terms such as trans-racial or trans-sexual, gender fluid, and basically, more fluidity and less rigidity in how we define ourselves and our relationships with one another, we can see how we are moving from a very compact, dense, and separate state to one in which we are more intertwined, less defined by outside terminology. We are beginning to awaken, to take back our power and our responsibility for our thoughts, feelings, and self-determination.

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The ancient Greeks and Romans of fairly relatively recent “ancient” history knew that Gaia, our Earth, was a conscious being. That she was populated with a host of beings, entities, and creatures that today we mostly cannot see and discount as imaginary. On a higher density planet, the spirits of the trees, the plants, the clouds…all of the “gods”, spirits, and “invisible” beings could be easily perceived. We are returning to that higher state of existence.

TreeVillage

Because in a higher density there is no linear time, that “original” reality still exists today. We are simply remembering who we once were, remembering how to communicate telepathically. Remembering that we are part of an infinite cosmic family. Remembering that the bodies we live in are but a temporary assignment and not a definitive definition of our being-ness and our identity.

Louis Janmot Poème de l'âme Le Vol de l_âme

I have heard that at this time, many former plantation owners have incarnated as African-Americans. All across the globe, the wisest shamans and chiefs of our global indigenous cultures have chosen to incarnate into people of all nationalities, ethnicities all over the planet. It is time for the “Tribe of Many Colors” to come together and to remember who we once were, and on which glorious dimension we once lived in complete harmony with self, with one another, with all of the plants, animals, and the planet herself.

Reincarnation

Planetary ascension is the process we are experiencing individually and collectively at this time. Triggers are everywhere to help us all to remember, at our own pace. The planet, like a growing tree, is literally expanding and losing density. This is the reason for the great Earth changes that are occurring at this time. The volcanic eruptions in Hawaii, the increasingly strong hurricanes, tsunamis, earthquakes and other seismic and weather events will continue to escalate. As a tree grows, its bark cracks to allow the expansion of trunk growth to take place. This is a natural process for us and for the planet. Gaia is cracking open. She is expanding rapidly.

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We all have the choice to expand with her. It is an exciting process, and we are all lucky to be here at this time to assist Gaia with her and with humanity’s ascension process.

We are here for this purpose, to support the planet, the animals, plants, the trees, the water, the air, and the soil, as well as to support one another. Don’t be afraid. Just dare to love, and your heart will expand with the heart of the planet.

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The Conscious Diet: boosting what we know about food to what we know is good for our own bodies

wonderful-meals-lovingly

Dearest readers,

Many of us begin our walk up the road to higher consciousness by becoming more aware of our health and how politics, industry, and our current societal paradigm shapes our experience of life. Little by little, as our awareness increases and our memories of our innate wisdom begin to awaken, these perceptions expand and unfold.

magicpill

Last night, I was watching a well-made and worthwhile documentary on Netflix called The Magic Pill. The 2017 film delves into the age-old philosophy that the best medicine is food. After exploring global experience of chronic ailments by a variety of patients, the film extols the virtues of the ketogenic diet. When we eliminate carbohydrates from our diet (grains, sugars, most fruits) and replace them by meats, dairy products, vegetables, nuts and seeds, most people experience rapid improvement in their symptoms.

ke·toi·gen·ic di·et
noun
 
  1. a diet that tends to promote the metabolic formation of ketone bodies by causing the body to use fat (rather than carbohydrate) as its principal energy source.

Our current Standard American Diet, which has spread around the globe, has us eating a low fat, high carbohydrate diet, which promotes the development of a multitude of health issues (which we were told we would avoid by adopting a low fat diet high in whole grains) including diabetes, obesity, heart disease, cancer, Alzheimer’s disease, and which aggravates the symptoms of autism and ADHD. A diet high in sugars and carbs creates an acidic environment in the body, favorable to anaerobic procreators such as cancer cells. Healthy cells require oxygen as fuel.

low carb diet

I have been aware of the ketogenic/intermittent fasting diets, which shares some similarities with the Paleo and  Atkins diets, through Dr. Joseph Mercola’s work. He has been promoting intermittent fasting the the benefits of eating a high fat/low carb diet rich in whole natural (unprocessed or minimally processed) foods for years. The raw food movement is also popular. As humanity ascends in consciousness, the density of the human body will eventually decrease. The food needed for the higher frequency body would move towards pure light, air, and water. Until our DNA structures, minds, emotions, and entire metabolism evolve to vibrate at that higher frequency, we will still need some form of food to fuel our cells. Raw plants are the closest we can get to consuming sunlight. Dr. Sebi, a healer with active innate knowledge of plants and the human body, called such foods “electric foods”, which give our mitochondria the fuel they need to maintain flow and homeostasis.

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What these diets do not take into account is our own consciousness, the consciousness of our cellular structure (the innate wisdom of the body), as well as the consciousness of plants, animals, and the planet.

Why is it that we are served an endless array of “miracle” solutions to our current health crises? Well-meaning people would like to find a single pathway to bring all people back to health. There are many reasons why a simple return for everyone back to a traditional diet is not as simple as it appears.

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Because we are living in genetically diverse pool of people, for the most part, we are not certain of our heredity. We are all a mixed bag, some of us more than others. Indigenous groups of people who have never left their native soil and traditions are few and far between. Most of them, as reported in the film, have been diverted from their traditional diets by missionaries and colonialists, and have had their lifespans shortened dramatically in the process, and many now suffer from the chronic ailments that plague the peoples of the United States, Canada, and Europe.

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This is where consciousness and tuning into our own bodies comes in. Because we have been separated by cultural amnesia from our traditional cultural diets and from a lifestyle that keeps us close to the Earth and its rhythms, and because we are exposed to so many toxins on a daily basis, we can no longer rely on tradition or on outside experts to tell us what we, as individuals, should eat from moment to moment, day to day.

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We must become our own experts. To be healthy, we must remember our intuitive abilities. A meditation practice, or the discipline to sit quietly with oneself and perhaps with a journal and to learn to ask our body questions and to wait patiently for answers is a way to begin to hear what our body wants us to eat. It may vary from day to day. We can be creative, and find our own way to hear what our body wants to share with us.

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For example, we could go to the grocery store, stop in front of a mango, a pear, a bunch of spring onions, and ask: this, or that? Then wait and see how you feel. If you feel without inner conflict, and get a good resonance from one food or another, then it is something your body wants. Or, you might just imagine in your mind’s eye what your body craves. There is no specific rule or way how to connect with your body and your inner self.

grocery store

Post WWII German healer Bruno Groening always advised people to listen carefully to their bodies. Any symptoms you might experience in your body deliver critical information. Much of our contemporary pharmaceuticals merely disguise symptoms instead of interpreting them. Few medical practitioners attempt to understand what the body is trying to tell us is out of balance, or where we have been ignoring its attempts to communicate with us!

Bruno Groening

If you are anything like me, then you have cravings at certain times of the day. Are the cravings conditioned mental responses or emotional eating patterns? I often overeat or snack when I am bored, because I literally don’t feel fulfilled. When I am doing work that I enjoy or when I am outdoors, I don’t feel hungry or empty. I don’t even think about eating. Sometimes I eat to feel comforted. Working with our mental habits and conditioned ways of thinking about self is helpful. Emotional eating is often due to a misalignment of our true self with our lifestyle choices. I know that food should not be a drug, but much of our culture teaches us that this is so.

Eating live on tv

To become a conscious and intuitive eater, gratitude and communication with the beings and energies we are consuming is also vital. As we move from a system of separation and duality where our bodies are treated as machines and food as fuel to a unified way of life in which everything is connected in a web of energy, light, sound, information – then the way we interact with our bodies, with plants, animals, and with one another will change radically.

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From my perspective, the plants, animals, trees, air, water, soil, rocks, insects, and the planet herself are conscious beings who appreciate our recognition. Traditional cultures bless food and harvests for several good reasons. And without being religious, we can adopt or create our own spiritual practice of gratitude and communication with the specific energies of the beings who so generously give of themselves for our well-being and health.

Rwanda

Before eating or feeding my dog (for some reason, I am more diligent about this with my dog than I am for myself, but I am promising myself to be more mindful about my own body and my own feeding!), I thank individually and collectively all of the plants, animals, our galactic family, soul family, inner Earth family, Gaia, our source creator, the central sun, the air, water, elementals, angels and guides for their gifts and support, love, beauty, generosity, and wisdom. I vortex into the food and my own body and the bodies of my family members and dog the highest frequency light codes, creating an intention for coherence in our bodies and our food.

dog love

This is how I create fractal patterns of light in the food, water, and our cellular structure, simply by using my words, my consciousness, my imagination – which are all tools enabling my ability to create. Similarly, I remove all low frequency energies from my body, my son’s body, my dog’s body, and from our food, releasing with gratitude and love anything that does not serve our highest expression of health on every dimension and timeline – mental, physical, emotional, etheric (light body), from our DNA, from our ancestral lines. I transmute these energies through the violet fire back into pure source light, which is pure creative energy.

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Our cells require light, water, and love to function optimally. Love is the ultimate creative, organizing energy, and with our consciousness, we have the power to create health. Health is simply a state of highly organized energy in the microcosm of the body that is created from an expansive and coherent intention from a place of love. Disease or ill health is a decomposition or disorganization of energies which are functioning from a place where alignment, authenticity, and clear intentions are lacking. Every cell needs our love and our intuitive communication of a loving intention to keep our body healthy.

fractal

We live in a society which promotes incessant judgment of self and others. These constant stresses on our physical, mental, and emotional bodies are more punishing to our health than are GMOs, fluoride, environmental poisons and toxins, high carb diets, and the like. Without love, the human being and the human body cannot thrive and live long. Sunlight, oxygen, and water are forms of light and the carriers of light and cosmic information to our cells and to our DNA. The human being is an elaborate communication system that is able to transmit and receive information from and to the entire Universe.

anorexia

For thousands of years, we have not been using our powers. Like Rip Van Winkle in Washington Irving’s short story, we have been deeply asleep, and we have forgotten how magnificent we once were, and still are. We have allowed experts and authorities to tell us how to behave, how to eat, what kind of work to do, what and who is beautiful and what is ugly. We judge, divide, identify, discriminate without even realizing that this behavior is a destructive choice, until all we feel is stress, sadness, and anger. We live in pretense, and we can’t remember who we are.

waking up

When we wake up and begin to remember, we take back our power. We remember that we already know so much. Taking baby steps or leaps, we can all move at our own pace and find our own way back to being in touch with the magnificence of our bodies, minds, and hearts. A multidimensional being is so much more than a digestive system. We are all beings of light, and a being of light feeds on love, and projects love out into the world.