Intuitive self-vaccination: Reduce viral load naturally

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Hello dearest readers,

I am an artist and an intuitive. Although I love to do research, I am not a scientist. This blog is all about intuition, and how we connect with our own innate ability to know things that are true without scientific study or inquiry, because we all innately have the ability to connect with all information that exists in the Universe.

We all have the power to intuitively connect to and download knowledge about anything that has ever been explored in our Universe

I traveled to Finland the first week in March, and I was exposed to many people from all over the world. My trip caused me to pass through four countries, five international airports, and to take six flights, all in the space of one week. Before, during, and after my trip, I consumed herbal potions to protect myself from the COVID-19 virus and to boost my immune system. After my return to the United States on March 8th, I felt fine, but I had a scratchy throat, slight headache, and very slight chills for a few days afterwards. I continued with my herbal preparations and was fine.

Do multiple micro-exposures to COVID-19 create a self-vaccination experience?

Since March 8th, I have been working from home and going to stores only when necessary. I do walk my dog every day. What I have noticed is that each time I venture out to grocery stores or to the Home Depot – to places where I am exposed to a lot of people at close proximity, those same symptoms appear one day later…but each time the symptoms are slightly less strong and disappear more quickly after I use my herbal remedies. I feel as if, at this point, it may be impossible to go to a public place where many people go without coming into contact with this virus.

It is highly possible that everyone who does go out to public places has already been exposed to COVID-19.

My personal theory is, based on self-observation and self-experimentation, that (if indeed it is the COVID-19 virus to which I have been exposed), that repeated micro-exposures to the virus without allowing oneself to become fully ill, create a self-vaccination effect. My son, who lives in Finland, told me that he too has experienced the same symptoms repeatedly, and he is taking the same anti-viral herbs that I am using. (Scroll down to the bottom of the post for a list of the herbal treatments I use regularly.)

Anti-viral and immune support herbs and plants, in my personal experience, provide nearly immediate and long-lasting relief from flu or COVID symptoms

This post contains information about my personal experiments and experiences with specific medicinal herbs that I use personally for preventive anti-viral treatment. Your body may have sensitivities that I don’t have. Every person’s body, mind, and spirit is unique. Many plants often can and do adapt to our individual makeup. These types of plants are called adaptogens. Traditional Ayurvedic medicine from India often uses adaptogenic plants in its prescriptions, which take into account personality types as well.

Unlike pharmaceutical drugs and synthetic chemical compounds, plants distilled into teas, tinctures, essential oils and other products often adapt to our specific biology

Self-care is so important. We allow ourselves, often without realizing it, to get run down. A healthy body must move around regularly and extensively. We must look near and far with our eyes. Our human spirit needs to be creative, our mind and emotions active and engaged. We need to be outdoors, exposed to sunlight and fresh air. Our bodies need fresh spring water that contains minerals and the energetic signature of our Mother Earth. We are conditioned to think of health as compartmentalized, and often focus only on the physical body without taking into account our mental, emotional, and spiritual states.

Regular exposure to fresh air, sunlight, contact with soil and soil-based microorganisms, and consumption of pure spring water are essential for maintaining health

We need to ground ourselves in the Earth and walk barefoot. The ever-present signals from electronic devices and WiFi are also disturbing to our bodies and cellular integrity. And frequently we need to be alone with ourselves to recharge our connections to our Higher Self which lives outside of our physical body.

Health is a multi-layered thing, and we are not sacks of chemicals as we have been taught. A human body is an electro-magnetic vehicle and, if understood properly, a powerful antenna connected to Earth and to the cosmos. We have been conditioned to live artificially, in separation from self, the Earth, all of Nature, from one another, and from the Universe. This separation is the inherent source of all sickness and imbalance on our planet.

A human body is actually a powerful antenna and a vehicle which allows us to travel multi-dimensionally

Contemporary society and lifestyle are inherently unhealthy. Our air and water are intentionally polluted and dead. Many people spray the soil with chemicals, making it difficult to walk barefoot. Our food is full of toxic pesticides, fertilizers, and GMOs. Yet there are things we can do to help ourselves to be unified and healthy, mind, body, and spirit.

The current paradigm which we have been conditioned to accept as the one and only reality is based on separation from love and truth, lack, fear, shame, and guilt

I see a lot of people becoming very anxious trying to cleanse all surfaces to prevent illness and contagion. While keeping your hands clean and avoiding touching your face is obviously key to prevent yourself from contracting the COVID-19 and other viral infections, there are other ways to maintain health and to prevent illness by viral infection.

In fact, anxiety and stress weaken the immune system and make a person more prone to becoming ill. The proof being if you carry the Herpes virus, which most people do in one form or another, it will make an appearance as soon as you feel stressed or worried.

Fear, worry, and stress weaken the immune system

In this post, I will share with you some highly effective and completely natural preventive strategies that can possibly help keep you, friends, and family from becoming ill, or which can, if used conscientiously, reduce the viral load you are carrying in your body.

Natural remedies and whole-food plant-based medicines work best to prevent illness and to reinforce the immune system.

Natural remedies and whole-food plant-based medicines work best to prevent illness and to reinforce the immune system. When you are already sick, it is more difficult to heal using plant medicines, in my personal experience.

Tinctures

I like to use tinctures, making mixtures which I call my “potions” to prevent colds, influenza, and other viral, bacterial, or fungal infections. Here is a list of some tinctures I use to maintain wellness, for immune support, and to prevent viral infections:

  • Olive Leaf Extract – I use Now Foods Olive Leaf Glycerite, adding a dropperful to a glass of water. Olive trees live thousands of years, thanks to several substances contained in the leaves of the olive tree which assist the tree in resisting disease and which promote long life.  Oleuropein, which is a powerful antiviral, antibacterial, and antifungal is the active ingredient in olive leaf extract.
  • ViraSecret (by Secrets of the Tribe). Contains: Echinacea Root, Elder Flower, Oregon Grape Root, Lemon Balm Leaf, Calendula Flower, Cat’s Claw Inner Bark
  • Echinacea – A well-known and commonly used immune support plant. Well-documented. Some people are sensitive to echinacea.
  • Lomatium Specific for respiratory infections & high
    fevers, coughs, colds, influenza, pneumonia, tuberculosis, SARS
    and asthma; as well as other infections & related conditions. Some people are allergic to this plant or plants from the Apiaceae family. Click on link for more details.
  • Heal-All (Prunella vulgaris) – As its name indicates, Heal-All is a great all-round tincture to support general immune health. Assists in fighting infections, preventing cancer. Has been used to treat herpes and other viral infections.
  • Dandelion Root – Cleansing, excellent detox and immune support.
  • Violet (an expectorant, relieving asthma, cough, as well as being an effective anti-tumor and immune support agent)

Teas

  • Pao d’arco Inner bark Made from the inner bark of a tree found in the Amazon rain forest, pao d’arco is an amazing anti-fungal, anti-viral, and anti-bacterial agent. The aroma is delicate and cucumber-like. One teaspoon goes a long way. If you have a yeast infection, oral thrush, or a cold or flu virus, pao d’arco is wonderful and complements a variety of teas. It is said to be poisonous in large quantities, but only small quantities are needed to prevent colds and infections.
  • Stinging Nettle An important nutritive herb, nettles are amazing for fortifying the body. Used in conjunction with oat straw and lemon or vinegar (acid) for improved absorption, helps to build bone strength and is a great immune support and general health herb.

Syrups

  • Elderberry You can make your own elderberry syrup. It keeps well in a sterilized glass jar in the refrigerator for at least a month or more. I buy organic dried berries and boil them for at least 45 minutes with a teaspoon of dried cinnamon bark. Added to tea with lemon, honey, fresh sliced garlic cloves, and fresh ginger, this tea is excellent for preventing flu, colds, and other viruses when you feel the first symptoms coming on. Drink several large cups of this tea with a shot of elderberry syrup per day. It has worked miracles for me!

Oral Rinses

  • I make my own anti-bacterial/anti-viral/anti-fungal mouthwash/rinse using cold-pressed organic coconut oil (1 scant tablespoon), 2-3 drops of oregano essential oil, 2-3 drops myrrh essential oil, and 2-3 drops of clove essential oil. Mix well, as oregano oil is very potent and can burn the mouth if in direct contact. Allow coconut oil to melt in mouth and swish around and/or gargle for 20 minutes. Allow the oils to strain between your teeth for gum and dental health. Spit into container. Do not put in compost or spit into sinks or toilets, as coconut oil hardens and will clog drains. The oregano oil will kill microorganisms in compost or soil and can harm plants. This rinse will heal oral thrush and prevent a lot of infections before they start.

Detox

  • Bentonite clay
  • Dandelion tincture or tea
  • Neem bark powder
  • Schisandra berry  powder
  • Milk Thistle
  • Apple Cider Vinegar
  • Coconut Oil

Our bodies don’t work as efficiently as they should because of our natural filtration systems (liver, kidneys) being overloaded with toxins. So many products used daily for cleaning, daily hygiene, beauty, food as well as toxins in the air, water, and soil are absorbed by our bodies. If we don’t assist our body in detoxing on a daily basis, the body cannot work efficiently to fight off illness and invasive mutant cells, viruses, fungi, and bacteria. Daily detox is necessary to restore and maintain balance in the body. My favorite detox regimens include primarily liquid Bentonite clay (add 1 tablespoon to a glass of water and drink apart from taking any vitamin or mineral supplements), and dandelion tinctures or teas. There are many plants that assist liver and kidney health, and you can try an assortment, one at a time, to see what works best for you.

Essential oils

  • Tea tree oil
  • Oregano essential oil
  • Lavender essential oil
  • Cinnamon essential oil

Nuts, seeds, fruits, mushrooms, and berries

  • Brazil nuts (raw only) contain high concentrations of selenium, which is key for immune health
  • Medicinal mushrooms (powder can be added to smoothies, yoghurt, salads, etc.)

Healing

Smoothie ingredients

  • Spirulina
  • Chlorella
  • Wheat Grass
  • Moringa Leaf
  • Astragalus Root
  • Irish Moss
  • Ashwaghanda
  • Schisandra berry
  • Medicinal mushroom powder
  • Camu camu ( a great source of Vitamin C)

Foods to avoid

  • Sugars
  • Grains
  • Dairy products (especially pasteurized from non-organic, non-pasture-raised cows) Dairy, grains and cereals, and sugars are inflammatory and cause phlegm, which is not good for respiratory health.

Vitamins and mineral supplements

  • Vitamin C (I use organic camu camu fruit powder (from Peru) – very high in Vitamin C.)
  • Vitamin D3K2 (I like Now Foods D3K2 liposomal spray, since I don’t swallow pills.)
  • Zinc
  • Trace minerals – beware of heavy metal contamination in fulvic mineral supplements. Read reviews, testing reports, and investigate suppliers carefully before purchasing any plant or mineral supplement, tea, infusion, tincture, etc.
  • Spirulina, Chlorella, Wheat Grass, Moringa Leaf

Herbs and spices

Fresh ginger – Fresh ginger root is an amazing anti-inflammatory. I drink teas every day in which I steep then eat the sliced fresh ginger root. I used to get stiff after sleeping, but now joint pain is a thing of the past!

Oregano, rosemary, sage, thyme – all of these (and many other herbs contain turpenoids, which are natural antibiotics and sanitizers.) Use in cooking, teas and infusions, and to add to DIY home cleaning and hand sanitizer products.

Hand sanitizer/Hand care

Alcohol is very drying for the skin. A small amount of coconut oil with a few drops of lavender, rosemary, or tea tree oil make an excellent moisturizing hand sanitizer.

Natural DIY cleaning products for the home

Boil fresh rosemary in water and add white vinegar, lavender essential oil, and a citrus essential oil for a fragrant antibacterial kitchen or bathroom cleaner. Bleach is a neuro-toxin and is best avoided, and many commercial cleaning products contain perfumes which are hormone disrupters, which are very detrimental to reproductive and general health.

 

Intuitive paths to health

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Dearest readers,

I’ve been working on surrendering my life and individual will to my Higher Self. Meaning that I am doing my best to allow flow to return to my life and to be receptive to intuitive guidance regarding health, career, family, home, relationships, life purpose.

Flow, synchronicity, and ease come with relinquishing our lives to our own personal higher guidance, which is simply Self in a larger context.

Intuition means turning inward. To receive intuitive guidance, we need to be receptive. And to be receptive, we have to relinquish control of the ego and the mind over our lives.

Being receptive to our inner guidance is very relaxing and rewarding.

The brain is a receptor that stores information. We have all been conditioned, for better or for worse, to run our lives based on a set of values, beliefs, and information that we have been taught is true. All of the information stored by the mind comes from outside of self, and it clutters our inner life.

The brain is a tool. A receptor that stores information. It is not the source of consciousness.

To be receptive to intuition and higher guidance, it is necessary to let go of a lot of “junk” thoughts, beliefs, and pre-conditioned information.

Intuition can come in many forms and enter our awareness through dreams, art, music, people we encounter, things we see, situations in daily life, writing or journaling.

Our minds are full of non-original thoughts, beliefs, conditioning. Nothing new can come from or is stored in our brains.

There are as many ways to channel our Higher Self as there are different people with different talents. The most important aspect to receiving intuitive information is to pay attention to everything going on inside of ourselves as well as what we perceive in what we call our “outer reality”, which is actually just a projection of our inner emotional or mental state.

What we have been taught to perceive as the outside world is merely a projection of our inner mental and emotional states of being.

Recently, I have been asking for guidance about my health. Because I know that everything that exists is a fractal of the singular consciousness that most people call God, I also intuit that whatever I might receive is also an integral part of myself. Separation is an illusion, as is time.

I ask my Higher Self for guidance so that I can better support my health and to achieve my life goals, and to better serve the highest good of everyone and everything.

Which means that any health condition that we believe we have persists because we hold onto that belief. If I believe I have rotten teeth, they will continue to be rotten because my sense of reality is built around that construct.

Our beliefs determine our experiences of reality, including our states of health.

If I know that all parallel lives and timelines co-exist in oneness, and that time is concentrated in a single Now moment, this also means that every possibility of every experience that I could choose from to create and to experience is available to me right now.

Time is an illusion. Everything that could happen, that has ever happened, that will happen is all going on right now.

If I wish to be in perfect health right now, all I need to do is to choose that timeline/reality and to embody it completely. This requires completely letting go of all beliefs in a material, linear reality where things simply don’t change very easily.

Trust is a prerequisite for perfect health.

To heal instantly simply requires that we adapt our mindset and accept a paradigm shift. That we make a quantum leap in our thinking and being.

Our current culture, especially in the United States, is a culture of doing, rather than being. It is a hyper-masculine culture. To sit and be quiet, to be receptive to one’s own thoughts and feelings (a feminine perspective), are fairly foreign to this culture and are generally deprecated. To be feminine, to be intuitive, has been judged, shamed, condemned as weak.

Doing is male. Being is female. Neither one is better than the other. Both are crucial for life balance.

Yet this is what our world needs now. We need balance, and we need to take charge at the same time. By restoring the feminine as an active part of our culture and by restoring balance to the proportion of masculine and feminine dynamics in our cultures, we can restore intuition into our daily lives and practices. We can learn to heal ourselves.

The Higher Self is a fractal of Oneness that has a more expanded perspective of reality. It can see everything, where I can only see a narrow slice.

Very recently, my own Higher Self communicated to me via YouTube videos, synchronicities, and dreams how to better care for my own health.

I have a bright orange little car. When I see the same make, model, year on the road, I know I am on the right track. My outer experience of reality gives me constant clues.

I was guided to walk barefoot and to connect to the energy field of the Earth or to use grounding mats to help heal my teeth and gums. I was also guided via dreams to avoid eating corn and to eat less and less frequently.

Everyone has their own intuitive, symbolic language. We do collectively, as human beings, share important symbols and archetypes, but personal subtleties will demonstrate that we each have our own creative language.

The language of intuition can be very colorful and not very literal. Getting to know your own imagination and language of symbols is important. As you journal, write down your dreams, write songs, poetry, spend more time in nature, meditation, or just being quiet or alone without using technology, you will find your own way of communicating with your Higher Self.

Art and journaling, as well as dreams, are a great creative outlet and form of channeling my Higher Self.

Every human being living in a grounded body here on Earth does have an out of body guidance system. Even though it often feels as if we are alone here, we are not. It is important to ask for help and to get to know our Higher Self and spirit guides (or whatever you choose to call your inner guidance).

We are not alone here on Earth. We all have an out-of-body guidance system. Because of the law of free will, we do have to ask for help to receive it.

Because living in a physical body has equipped us with a strong Ego and survival instinct, it is challenging to let go of control and fear of being hurt, killed, or manipulated in some way. The culture of separation, however, is coming to an end, and it is time to heal from this illusion of limitation, suffering, and division from self, others, and all of Nature.

We can choose to live from Ego and try to control our own lives. This experience involves a lot of struggle. Flow can only be restored when we surrender our lives to our Higher Self. This is not easy!

We each have to power to restore balance to our bodies: mental, physical, emotional, and energetic. Balance is health, and balancing is healing. Because we have for so long relinquished control of our well-being and of our lives to forces outside of self, our lives and our worlds are in chaos. To surrender to our Higher Self is to take back our power. For the Higher Self is our true self, in its fully empowered state.

To surrender to our higher guidance is to be fully empowered, because our Higher Self is within us, and is us. It is not surrendering our self or our freedom to external sources of power, information, or technology.

Instead of reaching out to the Internet, first touch base with your inner guidance system. Make a list of questions and speak them aloud. And then say: “Please guide me. Please show me what I need to know.” Then just pay attention. The answers will come quickly and in surprising ways!

 

Cleansing with chlorophyll

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Dearest readers,

I like doing research and finding natural remedies for the many challenges that face us in daily life. My son just left for a semester abroad in Ecuador. He has been studying in Finland for the last year and a half. Every time we move to a new environment, our body must quickly make complex shifts in our entire system in order to adapt.

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Quito, Ecuador is a beautiful, post-colonial city perched in the foothills of the Andes mountains at 9,350 feet in altitude. Helsinki, Finland is an equally gorgeous neo-classical/art deco and modern European city located on the Gulf of Finland at a mere 56 feet or 19 meters in altitude. This is a pretty extreme contrast and challenge for the human body, even for a 19 year old young man who is in pretty great shape physically!

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My research revealed that high altitude causes the blood to thicken as the amount of oxygen in the air thins. Liquid chlorophyll supplements are generally not the natural form (chlorophyll a or b) but a semi-synthetic form called chlorophyllin in which the magnesium ring in the center of the molecular chain is replaced by copper, making the substance water soluble. Chlorophyll acts in the bone marrow to stimulate red blood cell production and is in some ways similar to hemoglobin. So the blood of plants is a cousin to our own primary bodily fluid! Liquid chlorophyll supplements are used to treat a variety of conditions, but altitude sickness is one of the primary applications.

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Generally lightly mint flavored, liquid chlorophyll creates a dark green beverage when added to plain filtered or mineral water. Best consumed on an empty stomach before bed-time and/or early in the morning, liquid chlorophyll has many benefits for the  human body. I have observed several myself, as I always experiment with supplements on my own body before recommending them to others.

I have noticed the following improvements in my own health since starting to use liquid chlorophyll:

  1. Improved digestion and bowel movements.
  2. Significant improvement of oral thrush condition, even when consuming some sugars and starch.
  3. Significant reduction of itching in scalp, even after an entire week of not washing hair.
  4. Weight loss without modification of diet, especially around waist area.
  5. Feeling energetic, even with little sleep.
  6. Reduction of aches and pains caused when eating inflammatory foods such as gluten and carbohydrates.
  7. Brighter coloration of fingernails, suggesting improved blood circulation.
  8. Reduction of peripheral neuropathy and leg pain caused by electrolyte imbalance.

My son did experience loose stools after consuming the liquid chlorophyll supplement, so dosages should be adjusted accordingly. I think it can make an excellent mouthwash as well, though it will temporarily make your tongue turn green. Many people use liquid chlorophyll as a natural deodorant, since it detoxes the body and cleanses the blood, flushing out and reducing overgrowth of bacteria and fungi. Some claim that chlorophyll alkalizes the body and works to combat aflatoxins that can cause allergies and liver damage as well as preventing cancer.

Please click on this link to read more about scientific explorations about the benefits of using liquid chlorophyll as a health supplement:

https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/chlorophyll-chlorophyllin#introduction

Cancer, Fungus, Mind Control, Meditation: All states of consciousness

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Hello dearest readers,

Western cultures tend to think of sickness the same way they would pursue a war, a sports event, or a business goal – kill the enemy, eliminate the competition, remove an obstacle. Rarely if ever is the question asked what caused the person to experience illness.

My personal belief is that we each create our own reality using our consciousness. Our level of consciousness and the dimensions in which we live change and shift all of the time. The markers for disease live in our bodies and around us. This is a constant. It is when we allow them to take charge of our lives that problems ensue. Sometimes, it is in our soul contract to experience a certain disease for our personal evolution or for the benefit of our loved ones. Human experience is complex, but we have much more input, if not control, over our lives than we have ever been taught.

Global societies manipulate consciousness. That is the role of media, education, religion, as well as family. We are molded from birth to accept a set of beliefs, hopes, dreams, limitations.  Have you noticed an escalation in recent years in the levels of violence, disease, terrorist acts, corruption, dishonesty? There are multiple reasons for this escalation and many ways which we can interpret the current state of affairs.

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We can attribute the rise in crime, violence, and disease to the level of separation and the hold of the illusion that has been imposed onto humanity by the elites ruling all of our institutions. We have been conditioned to accept class, family, and race as a natural system to separate ourselves from our fellow men and women. The ruling classes have so much to gain by continuing to control the consciousness of the majority of humanity. They know we are waking up and that cosmic events are transforming the consciousness of the planet. They know about the cleansing of Mother Earth and the extreme weather events, seismic activity, and other coming Earth changes.

The power elites are also highly aware that human beings are powerful creators of reality in our natural form, when we remember who we are. And they know that we are beginning to remember in greater numbers, which means it is becoming increasingly challenging for them to control us. This is why they are using technologies of mind control and artificial intelligence to create terrorist attacks, violent crime, and to incite escalated expressions of racism and division. Will we continue to collectively allow these elites to control us? There are signs that a growing number of people are aware of these tactics and no longer allow themselves to go into fear, protection, and selfishness.

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This, for me, is one of the most obvious reasons for the increases in violence, crime, and disease. Another is that cognitive dissonance is caused by our inner awakening.  When we begin to awaken, we are usually not yet conscious of the process. Conflict with what we have been taught about reality begins to rub up against our increased intuition of what reality truly is. This causes people to be fearful, anxious, and reactive. The energies coming onto the planet at this time are bringing up to the surface of our awareness all of the conditioned thoughts, emotions, and patterns of lower consciousness that are embedded in our cellular structure, in our memory, our emotional bodies, our DNA, and in our ancestral memory. They are coming up to be healed.

For those who are aware of the gift of this emergence, the process, while not easy, is simplified. Every single time a lower dimensional “negative” thought surfaces in our minds, we can give thanks for the opportunity, and transmute that energy into unconditional love, releasing the energy to our guides and ascended masters, asking them to guide these lower frequency energies out of our minds, cellular structure, emotional bodies, DNA, Akashic records, and ancestral lines…to a place that is appropriate for their further development.

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This healing process allows us to raise our frequency and allows our human self to live more easily in alignment with our soul, or higher self. Disease does not thrive in a high frequency environment, nor does poverty, solitude, or violence. There is no judgment about different frequencies of energy. One is not better than another. It just depends on what we wish to experience.

When we are living unconsciously, lower frequency energies from propaganda, mind control – from this lifetime or from another, the influence of parasites, artificial intelligence, entities living in our bodies, viruses, fungus, bacteria, and all manner of decomposers take hold in our bodies, minds, emotions, and energy bodies. Chronic fatigue, cancer, Alzheimer’s, and many degenerative conditions from which human beings commonly suffer today are in part the result of a lack of awareness of what a human being is. Once we learn how we can optimally communicate with our bodies and raise our frequency, we can train ourselves to remain impermeable to the lower frequencies which take hold when we allow disease to overtake our bodies.

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In other words, when we become sick, it is because we have unconsciously allowed in energies that do not serve the highest good of our bodies, minds, hearts, and spirit.

Most of the medications and drugs used by Western medicine destroy the body’s natural immune system – chemotherapy, steroids, and antibiotics are poisons. Once taken, it is difficult to recover a healthy natural balance of microorganisms in our bodies. Many human beings today struggle with chronic fungal infections. While this may not seem serious, these fungi are a sign that the body is decomposing while we are still alive.

Meditation, deep breathing, and mindfulness exercises are methods, among others, that allow us to intentionally take in the life-giving force that surrounds us at all times. By using heart-centered intentional speaking, we can refocus our lives on consciously creating health, peace, harmony, abundance, wellness…or whatever it is that we desire for our lives.

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When we allow our bodies to become strangers to us and no longer listen or talk to our cells, and when we give our power away to experts who have no idea what it is that we truly need or desire, we give up our ability to create the life that we really wish to experience. Every human being is an artist and a creator of realities. We are in charge of our own health.

No matter how much pollution, ill will, corruption, radiation, stress or other elements perceived to be negative exist in our environment, we always have a choice. We can consciously and consistently release everything that does not serve the personal and collective highest good. If we make this a practice, every day setting clear and heart-felt intentions for what we want for ourselves and for all of humanity, the plants, animals, air, water, soil, trees, for Earth herself, while releasing all that doesn’t serve our collective highest expression of abundance, well-being, joy, beauty, health, wisdom…then we will begin to see our reality shifting.

The more people who put this into practice, the more quickly we will heal our bodies and heal the planet. Those who choose to live at a lower frequency will continue to do so. We do not need to convince them to change their ways. All we need to do is to take care of ourselves and use our consciousness to heal by spreading love and kindness into the world. This loving kindness affects everyone and everything simply because we are all connected. We are all one living organism.

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Healing is not about killing cancer cells, bacteria, viruses, fungi or other lower frequency energies. They have always been with us, and they will remain with us. It is our relationship to them and to our bodies and intentions for our lives that shifts our reality. When we choose love and high frequency living, the lower frequency energies (such as the service to self organizations that we see ruling the globe today) will begin to disappear from our experience.

We don’t need to live in fear, unless we choose to do so. We can choose to send love to Mother Earth and help her to cleanse her body of all of the pollution and greed that humanity has visited upon her. By doing so, we reduce the occurrences and intensity of Earth events, storms, earthquakes, volcanic eruptions, and so on. We live to serve and assist the planet, the animals, the plants and all of the creatures of Gaia, on this dimension and on higher dimensions.

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We don’t need to resist the pharmaceutical corporations, the military industrial complex, the corruption of the banking and financial systems. Like cancer cells, if we are healthy and living in a high vibration, sending them unconditional love, we will not be affected by their greed and voracity. Human beings are multidimensional beings. We live in the dimension that matches our energetic frequency.

Will you choose to live among grubs, worms, fungus, and bacteria? Do you choose to experience cancer, degenerative or chronic disease? There is nothing wrong or bad about any experience. It is simply a question of what you would like to experience. None of us are victims. We are simply complex spiritual beings who have chosen to incarnate in physical bodies in order to experience a variety of challenges, and in order to remember on our own who we really are and the fabric of our true creative powers.

 

The Conscious Diet: boosting what we know about food to what we know is good for our own bodies

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Dearest readers,

Many of us begin our walk up the road to higher consciousness by becoming more aware of our health and how politics, industry, and our current societal paradigm shapes our experience of life. Little by little, as our awareness increases and our memories of our innate wisdom begin to awaken, these perceptions expand and unfold.

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Last night, I was watching a well-made and worthwhile documentary on Netflix called The Magic Pill. The 2017 film delves into the age-old philosophy that the best medicine is food. After exploring global experience of chronic ailments by a variety of patients, the film extols the virtues of the ketogenic diet. When we eliminate carbohydrates from our diet (grains, sugars, most fruits) and replace them by meats, dairy products, vegetables, nuts and seeds, most people experience rapid improvement in their symptoms.

ke·toi·gen·ic di·et
noun
 
  1. a diet that tends to promote the metabolic formation of ketone bodies by causing the body to use fat (rather than carbohydrate) as its principal energy source.

Our current Standard American Diet, which has spread around the globe, has us eating a low fat, high carbohydrate diet, which promotes the development of a multitude of health issues (which we were told we would avoid by adopting a low fat diet high in whole grains) including diabetes, obesity, heart disease, cancer, Alzheimer’s disease, and which aggravates the symptoms of autism and ADHD. A diet high in sugars and carbs creates an acidic environment in the body, favorable to anaerobic procreators such as cancer cells. Healthy cells require oxygen as fuel.

low carb diet

I have been aware of the ketogenic/intermittent fasting diets, which shares some similarities with the Paleo and  Atkins diets, through Dr. Joseph Mercola’s work. He has been promoting intermittent fasting the the benefits of eating a high fat/low carb diet rich in whole natural (unprocessed or minimally processed) foods for years. The raw food movement is also popular. As humanity ascends in consciousness, the density of the human body will eventually decrease. The food needed for the higher frequency body would move towards pure light, air, and water. Until our DNA structures, minds, emotions, and entire metabolism evolve to vibrate at that higher frequency, we will still need some form of food to fuel our cells. Raw plants are the closest we can get to consuming sunlight. Dr. Sebi, a healer with active innate knowledge of plants and the human body, called such foods “electric foods”, which give our mitochondria the fuel they need to maintain flow and homeostasis.

Dr. Sebi.png

What these diets do not take into account is our own consciousness, the consciousness of our cellular structure (the innate wisdom of the body), as well as the consciousness of plants, animals, and the planet.

Why is it that we are served an endless array of “miracle” solutions to our current health crises? Well-meaning people would like to find a single pathway to bring all people back to health. There are many reasons why a simple return for everyone back to a traditional diet is not as simple as it appears.

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Because we are living in genetically diverse pool of people, for the most part, we are not certain of our heredity. We are all a mixed bag, some of us more than others. Indigenous groups of people who have never left their native soil and traditions are few and far between. Most of them, as reported in the film, have been diverted from their traditional diets by missionaries and colonialists, and have had their lifespans shortened dramatically in the process, and many now suffer from the chronic ailments that plague the peoples of the United States, Canada, and Europe.

Fes-Traditional-Food-Spread

This is where consciousness and tuning into our own bodies comes in. Because we have been separated by cultural amnesia from our traditional cultural diets and from a lifestyle that keeps us close to the Earth and its rhythms, and because we are exposed to so many toxins on a daily basis, we can no longer rely on tradition or on outside experts to tell us what we, as individuals, should eat from moment to moment, day to day.

english_breakfast

We must become our own experts. To be healthy, we must remember our intuitive abilities. A meditation practice, or the discipline to sit quietly with oneself and perhaps with a journal and to learn to ask our body questions and to wait patiently for answers is a way to begin to hear what our body wants us to eat. It may vary from day to day. We can be creative, and find our own way to hear what our body wants to share with us.

kerala_sadya

For example, we could go to the grocery store, stop in front of a mango, a pear, a bunch of spring onions, and ask: this, or that? Then wait and see how you feel. If you feel without inner conflict, and get a good resonance from one food or another, then it is something your body wants. Or, you might just imagine in your mind’s eye what your body craves. There is no specific rule or way how to connect with your body and your inner self.

grocery store

Post WWII German healer Bruno Groening always advised people to listen carefully to their bodies. Any symptoms you might experience in your body deliver critical information. Much of our contemporary pharmaceuticals merely disguise symptoms instead of interpreting them. Few medical practitioners attempt to understand what the body is trying to tell us is out of balance, or where we have been ignoring its attempts to communicate with us!

Bruno Groening

If you are anything like me, then you have cravings at certain times of the day. Are the cravings conditioned mental responses or emotional eating patterns? I often overeat or snack when I am bored, because I literally don’t feel fulfilled. When I am doing work that I enjoy or when I am outdoors, I don’t feel hungry or empty. I don’t even think about eating. Sometimes I eat to feel comforted. Working with our mental habits and conditioned ways of thinking about self is helpful. Emotional eating is often due to a misalignment of our true self with our lifestyle choices. I know that food should not be a drug, but much of our culture teaches us that this is so.

Eating live on tv

To become a conscious and intuitive eater, gratitude and communication with the beings and energies we are consuming is also vital. As we move from a system of separation and duality where our bodies are treated as machines and food as fuel to a unified way of life in which everything is connected in a web of energy, light, sound, information – then the way we interact with our bodies, with plants, animals, and with one another will change radically.

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From my perspective, the plants, animals, trees, air, water, soil, rocks, insects, and the planet herself are conscious beings who appreciate our recognition. Traditional cultures bless food and harvests for several good reasons. And without being religious, we can adopt or create our own spiritual practice of gratitude and communication with the specific energies of the beings who so generously give of themselves for our well-being and health.

Rwanda

Before eating or feeding my dog (for some reason, I am more diligent about this with my dog than I am for myself, but I am promising myself to be more mindful about my own body and my own feeding!), I thank individually and collectively all of the plants, animals, our galactic family, soul family, inner Earth family, Gaia, our source creator, the central sun, the air, water, elementals, angels and guides for their gifts and support, love, beauty, generosity, and wisdom. I vortex into the food and my own body and the bodies of my family members and dog the highest frequency light codes, creating an intention for coherence in our bodies and our food.

dog love

This is how I create fractal patterns of light in the food, water, and our cellular structure, simply by using my words, my consciousness, my imagination – which are all tools enabling my ability to create. Similarly, I remove all low frequency energies from my body, my son’s body, my dog’s body, and from our food, releasing with gratitude and love anything that does not serve our highest expression of health on every dimension and timeline – mental, physical, emotional, etheric (light body), from our DNA, from our ancestral lines. I transmute these energies through the violet fire back into pure source light, which is pure creative energy.

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Our cells require light, water, and love to function optimally. Love is the ultimate creative, organizing energy, and with our consciousness, we have the power to create health. Health is simply a state of highly organized energy in the microcosm of the body that is created from an expansive and coherent intention from a place of love. Disease or ill health is a decomposition or disorganization of energies which are functioning from a place where alignment, authenticity, and clear intentions are lacking. Every cell needs our love and our intuitive communication of a loving intention to keep our body healthy.

fractal

We live in a society which promotes incessant judgment of self and others. These constant stresses on our physical, mental, and emotional bodies are more punishing to our health than are GMOs, fluoride, environmental poisons and toxins, high carb diets, and the like. Without love, the human being and the human body cannot thrive and live long. Sunlight, oxygen, and water are forms of light and the carriers of light and cosmic information to our cells and to our DNA. The human being is an elaborate communication system that is able to transmit and receive information from and to the entire Universe.

anorexia

For thousands of years, we have not been using our powers. Like Rip Van Winkle in Washington Irving’s short story, we have been deeply asleep, and we have forgotten how magnificent we once were, and still are. We have allowed experts and authorities to tell us how to behave, how to eat, what kind of work to do, what and who is beautiful and what is ugly. We judge, divide, identify, discriminate without even realizing that this behavior is a destructive choice, until all we feel is stress, sadness, and anger. We live in pretense, and we can’t remember who we are.

waking up

When we wake up and begin to remember, we take back our power. We remember that we already know so much. Taking baby steps or leaps, we can all move at our own pace and find our own way back to being in touch with the magnificence of our bodies, minds, and hearts. A multidimensional being is so much more than a digestive system. We are all beings of light, and a being of light feeds on love, and projects love out into the world.

 

Flu boost: Give your body a boost this flu season

elderberries

Dearest readers,

The human body is an incredible energy system. All of us are different, and it is important to be aware of your intuitive connection to both the Earth and to cosmic guidance. Our bodies are like antennae, deriving energy from the Earth through our feet and from the stars through the crowns of our heads. A person in balance does not usually fall ill, but since humanity has been disconnected from our true nature and abilities, energy blockages are common.

honey

The foods we commonly eat today do not supply us with the energy we need. The assumption that the body is a machine that needs calories or heat units to function is completely erroneous. In fact, above all, the body needs oxygen, love, light, and the crystalline energy carried by water which relays information from the Earth and sky through our cellular structure. Our thoughts and beliefs are also extremely important to maintaining and creating health.

lemon water

That said, plants and the solar energy they embody, possess powerful healing properties that balance our energy systems and eliminate blockages quickly. By using intuition and knowledge, we can increase coherence in our bodies when the stress of low frequency energies such as viruses, fungi, and certain bacteria clog our cells and slow down our metabolic functions and produce chaos where there was once order.

pathogens

This flu season, I put together a regimen for myself which may or may not work for you. If you try it out, you may want to tweak it to adapt it to your own body and cellular structure.

essential-oil-oregano-essential-oil

I have been taking oil of oregano (brand pictured above) mixed with coconut oil, ground cloves, and ground Neem bark powder for the last several months to reduce fungal overgrowth in my body to and heal a tooth abscess. I wanted to avoid taking antibiotics, even though this was the course of action recommended by my dentist. She was not opposed to my using herbal treatments, however. I prefer to rely on my inner wisdom and intuition, which I feel is a fail-safe source of knowledge of my own body and its needs. Of course, if you are not yet connected to your own higher self and intuitive wisdom, you will always want to consult your medical professional or holistic doctor/herbalist before embarking on a regimen involving plant-based medicines, as they are not without risks.

clove

I started out with two drops of oregano oil in a tablespoon of coconut oil, gradually raising the dose to nine drops of oregano oil in the same amount of coconut oil over a period of months. I could actually feel the effect of the oil in my body. My tongue is no longer coated, and my hair and scalp stay clean longer.

Some people are reluctant to take oil of oregano internally because it contains thymol, which can be toxic. It is difficult to know, when purchasing oil of oregano, which type of oregano and how much thymol is contained in the product you buy. I would recommend caution using oil of oregano internally for adults, and I would not recommend its use at all for children. Olive leaf extract is a safer and quite effective alternative, but because of the toxic load we are all carrying, any detox plant or substance should be taken in progressive doses accompanied by increased water intake to reduce die-off effects, which can mimic flu-like symptoms.

One evening, after being around a lot of people who were suffering from the flu, bronchitis, and other winter scourges, I was feeling achy, tired, and my throat was hurting. I decided to do something about it and rummaged through my pantry.

This is what I came up with:

  • organic dried elderberries
  • unpasteurized raw honey
  • fresh garlic cloves
  • fresh ginger
  • echinacea extract
  • fresh lemon juice
  • Yogi brand Triple echinacea green tea

I boiled 1/3 of a cup of the dried elderberries in 2-3 cups of filtered water for about 45 minutes, as recommended on the bag. Elderberries, stems, leaves, and flowers can be toxic. The berries themselves must be cooked thoroughly before consumption. I added some honey to the mixture after straining out the cooked berries. The syrup can be taken for about five consecutive days but it is not recommended for long-term use.

Triple echinacea tea.png

I made echinacea tea, adding 10-15 drops of the echincacea extract (I have Eclectic Institute brand tangerine flavored Echinacea Premium Blend Glycerite Compound (alcohol free). I added a shot of the elderberry syrup, 3 minced cloves of garlic (let sit for about 10 minutes after grating before adding to tea), the juice of 1/2 organic lemon, a knob of fresh ginger cut into small chunks, and several tablespoons of the raw honey. Allow to steep so oils from garlic and ginger infuse into the tea.

I drank two big cups of this tea, then went to bed. I was worried I would miss work, since I was really feeling very poorly and I have to get up at around 3:30 am every day for my job. However, I slept deeply and well, and when I woke up, I felt absolutely fantastic. My body was energized, with no flu-like symptoms whatsoever.

 

Over the next couple of days, I drank this mixture, gradually decreasing the amounts of echinacea, garlic, and elderberry juice. No flu symptoms, no congestion, no cough, sore throat, no aches or pains have reappeared.

ginger tea

There are many plants, fruits, vegetables, spices, and herbs which boost immunity, reduce free radical proliferation, and which oxygenate the body. Use your intuition to feel which of them will work best for you. Breathe deeply. Meditate and raise the energetic signature of your body to create flow and coherence. Release blockages and beliefs which no longer serve you, all with a gratitude and understanding that what was once helpful is no longer needed. Maintaining health is sometimes like clearing out your closet of items you no longer wear or need. Talk to your cells and thank them for loving and supporting you every moment of every day.

The name of the rose: unconditional self-love and healing

sunlight-on-rose

Dearest readers,

In western cultural iconography, the rose is the equivalent of what the lotus flower embodies in the eastern hemisphere. Like the lotus, the rose is a symbol of love, the heart, of unconditional love, and of unity consciousness.

rose1 Lotus-Koi-Fish-Leg-Tattoo-Design-2

In our current cultural paradigm, healing means fighting disease. As if there were a part of self that needed to be eliminated, a part of self not worthy of love. When I choose to hate some part of myself, such as toenails infected with fungus, what I am really saying is that there is a part of myself that does not deserve my love. By hating that part of myself, what I am really doing is not fighting the “illness”. I am perpetuating the illness by increasing the lock-down of those blocked energies that no longer serve my total health and well-being. I am creating a quarantine in my own body, setting up a barrier in which disease, fungus, viruses, or bacteria thrive, and with my implicit permission, create chaos rather than harmony. The heart, like the rose, is a creator of coherence. Coherence is a term used to denote a pattern of energy that embodies a high vibrational frequency in which all parts create a harmonious pattern.

rose quartz crystal grid.jpg

Lower vibrational frequencies, or energies that are not organized by a conscious, loving intention, are chaotic. This is not bad in itself, but these energies, like cells in the body, if not always receiving messages of conscious, intentional unconditional love, will obey unconscious or social messages as directions for their behavior or patterning. If our cells, the air we breathe, the water that we drink are chaotic or absorbing the lower density energy patterns of fear, division, duality, chemical poisons rather than those of unity and unconditional love, our bodies shift and organize themselves according to these patterns. We feed these patterns and blueprints into our bodies through the food we eat, the water we drink, the air we breathe, the thoughts that we think, and the feelings we allow to course through our hormonal systems.

Rose Quartz On White

In a culture based on division and duality, we are always fighting some part of self. Total love and acceptance of self seem like a challenge so huge as to be impossible. We generally believe that unconditional love for self and for others is practically out of reach for human beings grounded in a physical body on the Earth plane.

flower painting

Yet if we wish to heal and to live whole lives in  harmony with self and others, we must master self-love. Unconditional self-love.

The rose carries the pink ray – a light encoded frequency that speaks the language of unconditional love. If you speak to your body and use rose water, or imagine roses or a pink light healing your cells, you are unifying your cells, your body, your emotions, your heart with the unified field of all that is. By consciously creating coherence, you are choosing to return to integrity and wholeness. This is healing. It is our true nature to be actively and consciously connected to the entirety of creation.

flower-painting-demo-2

With the language and love of the unity that is the rose, it is possible to heal our bodies, our lives, our minds, hearts, our communities, our relationships. What part or parts of your body do you find difficult to love? Where do you judge yourself, and what do you judge in others? By asking myself these questions, I can begin to perceive the parts of myself and the areas in others on which I project judgment of self as the targets for self-love. Where I am lacking or believe I am not good enough, not beautiful enough is where I hurt myself. The parts of my body which constantly love and support me are not being supported by my consciousness.

bonnard

When I fail to give full gratitude to my body and cellular structure for the magnificent work that is done in my behalf every moment of every day and night since birth and until the death of this physical body, I am failing myself. I may ingest chemicals or plant-based substances, hoping to heal my body. But if I am fighting or opposing what I perceive as lack, disease, a part of self that is less than perfect, then I cannot heal. The medication is not so important as the intention that is administered at the same time as the medication  is ingested. I may eat only organic foods, but if I fail to love myself unconditionally, my health may still be impaired.

mirror

Healing is totality, holism, harmony of all parts. Disease or dysfunction is where blocked energy and lack of self-love become ingrained in the cellular structure. If I choose to give unconditional love and gratitude to these areas of my being, physical, mental, emotional, then I can also give permission for these blocked energies to be released back into the unified field and transformed back into light forms that can be used as effective creative energy for new purposes.

Guerilla Girls

All is light, all is energy. The rose is a flower, but it is also an energy pattern which holds healing properties, if we allow ourselves to tap into the energetics of unconditional love.

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Self-love is probably the most challenging type of love to master. As long as we think of ourselves, as we have been taught, to judge self very harshly and to judge others somewhat harshly, we will live in separation and find unconditional love out of reach. Our bodies, our emotional well-being suffer when we live outside of self-love. We struggle, we feel we are victims, and creative mastery of our lives and fully intentional living remain in the realm of hopes and dreams.

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I choose to speak aloud to my skin, my scalp, my hair follicles, my spider veins, my toenails. With the image of the rose, rose quartz, and with naturally perfumed rose water, I apply not only the essence of the flower, but also the message of the flower into my cellular structure. Using affirmative words of unconditional love, I release all judgment of self. All blocked energies from ancestral family patterns, childhood conditioning, social instruction are consciously and intentionally released and transmuted back into love and pure light.

rose water

We have all been living our entire lifetimes in a very difficult, dense, fear-filled world. This collective reality is heavy, and it is hard for sensitive, empathic beings to function and flourish in these energy constructs of unbalanced masculinity, suppressed femininity, lack, and division.

empath

Bringing in the energy of the rose, the divine feminine, and balancing of the masculine and feminine energies is very healing for the body, mind, and the emotional body.

rose-water

I choose the heart-centered life. I choose to talk to my cells, to my plants, even cut flowers and herbs. They all have awareness and consciousness. They know when they are loved. Unconditional love is the power that heals and extends life. Cut plants thrive longer when they are spoken words of unconditional love.

consciousness of flowers

The rose teaches a powerful and beautiful lesson that is simple and within reach for all of us. Unconditional love is not other-worldly. It is part of our human heart and an innate ability that each of us carry. A return to innocence allows us to speak to all of the plants, animals, to all of the trillions of cells in our own body. As a child does, we can play with these energies and know that invisible worlds live inside and around us. We have the power to create new worlds and to play, to enjoy our lives and our bodies, just as they are, with gratitude and love.

Intuitive skin care with weeds and herbs

basil

Dearest readers,

I recently joined an on-line class called Awakening to Remember on Lisa Transcendence Brown’s site. Her insights are amazing, and the insight that mastery, self-love, health, and emotional balance are gained by remembering who we are as sovereign and powerful beings resonates with great truth for me.

lisa t brown lisa

Remembering means allowing all relevant parallel timelines (what are most often called past or future lives) to resurface so that all unfinished business, separation from the higher self, and emotional pain, fear, or discomfort be resolved in love. It also means acknowledging that the knowledge and information gleaned through hundreds or thousands of lifetimes of experience is still stored in our DNA, accessible through our intuition, heart, and body.

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Our cellular structure does have memory, and we are all able to access what is needed in the present without necessarily having to go to school or receive specialized training. Dr. Sebi, a naturopath, never received any formal training, yet through diet, fasting, and supplements, he claimed to heal deadly diseases and disorders. Basically, by restoring the body to balance, the body heals itself. Dr. Sebi said that plants which have never been hybridized contain the essential minerals the body needs for energetic balance. He called these plants “electric foods”.

Sebi vegetables

Weeds and certain herbs are probably the only plants we consume which have never been intentionally hybridized by humans. Because humanity has been farming for so many thousands of years, it would be difficult if not impossible to find a fruit or vegetable that is not a hybrid of some kind.

farming with oxen

While I am not seeking to heal anyone other than myself at this point in time, I am very much interested in recovering my knowledge of plants and herbs through intuitive insight. When I look into my mind’s eye, more often than not, I see flowers or green plants. This inner vision indicates to me that I have a long and intimate connection with the botanical world. I believe that the more I ask myself specific questions, the more information will surface.

Couperose basil-bsp

 

One question that I recently asked myself:

  • How can I heal the rosacea-like capillaries that appeared on my cheeks several years ago?

The answer that came to me is this:

  • Finely chop fresh basil leaves
  • Mix the chopped leaves in plain yoghurt
  • Add lemon juice to this mixture
  • Apply to affected areas

basil with lemon

I found a web page with natural remedies for facial treatments broken capillaries/couperosis. This article indicates four different home remedies respectively using aloe vera, parsley, sage, and green tomatoes.

green tomatoes

I decided to compare the nutrition profiles of these various recipes/ingredients to my intuitive recipe to see how they match up. On comparison, it appears that my intuitive recipe contains several of the vitamins and minerals that these home remedies also include B vitamins, vitamins C and K, potassium, and various antioxidants. I am planning on trying my own recipe as well as the those found in the referenced article and see what results I experience. I will post a follow-up in a few weeks.

aloe vera

  • Basil is an excellent source of vitamin K and manganese; a very good source of copper, vitamin A (in the form of carotenoids such as beta-carotene), and vitamin C; and a good source of calcium, iron, folate, magnesium andomega-3 fatty acids. A quarter cup of lemon juice contains 31 percent of the daily recommended intake of vitamin C and 3 percent of folate and 2 percent of potassium. Yoghurt, in addition to probiotics, contains calcium, potassium, and magnesium.

plain-yogurt

  • Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium,selenium, sodium, iron, potassium, copper, manganese.

parsley

  • Parsley is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate and iron. Parsley’s volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Its flavonoids include apiin, apigenin, crisoeriol and luteolin.

Sage

  • Sage is also an excellent source of fiber, vitamin A, folate, calcium, iron, magnesium, manganese, and B vitamins such as folic acid, thiamin, pyridoxine, and riboflavin in much higher doses than the recommended daily requirements, plus healthy amounts of vitamin C, vitamin E, thiamin, and copper.
  • A large green tomato contains 43 milligrams of vitamin C, providing half the daily requirement for men and nearly 60 percent for women. Green tomatoes also are rich in Vitamin K, B-Complex, protein, fiber, and Tomatine
    Green tomatoes are equally rich in antioxidants and B vitamins and may even help fight cancer.

    Top-16-Benefits-Of-Nettle-Leaf-For-The-Skin-Hair-And-Body

    While herbs, fruits, and vegetables are full of phytonutrients and minerals derived from the Earth and nourished by the sun, it is important to consider where and how plants are grown, and by whom. The healing properties of plants are  increased when grown in a loving, high frequency environment.Horseweed-III.jpg

     

     

    What we consider to be weeds are some of the most nutritious and healing plants on Earth. Canadian horseweed is a common plant found growing between sidewalk cracks where I live. It is mainly known for its astringent properties. Plantains are excellent for healing surface wounds to the skin. Stinging nettle, paradoxically, can be used to treat eczema, acne, and other skin blemishes, and it is also a very good tonic for hair and dandruff treatment.

    The next time you think you only want a smooth, velvety lawn, think again! You might have an entire pharmacy and a wide selection of beauty spa treatments growing in your back yard.

Intuition and healing plants

pin-bark oral-health-lips

Dearest readers,

It is not yet universally accepted that almost all humans on Earth have lived many lifetimes, not always on this planet. Many religions do accept this principle, and I feel that humans would have more peace of mind if this reality of the immortality of the soul became more widespread outside of religious belief. It would explain many mysteries. Because there is no time in higher dimensions, past, present, future “incarnation” memories remain imprinted in our DNA. We all have access intuitively to all information that we have experienced in any incarnation.

shamanic healing

For those of us who have been shamans, healers, hunters, people or beings who were intimate with nature, plant life, healing, and other dimensions during timelines which are outside of our current experience, we can delve into our memories and bring up invaluable information about healing.

Native-American-Known-as-Shields-Who-Served-as-a-Healer-or-Medicine-Man-Crow-Creek-Reservation-courtesy-Blue-Cloud-Abbey-Native-American-Photograph-Collection

It is a simple process, and with the resource of the internet at hand, we can check our intuitions against scientific and medical research as well as the knowledge of botanists and herbalists world-wide. It is possible that your intuitions may reveal information of which current humans are not aware.

botanicals

When I look inward and ask questions about “past” lives or “future” incarnations, I see many experiences as a Native American healer/shaman, in ancient Mexico, China, Mongolia, as well as in North America as a plant scientist 500 years from now. Sometimes I feel dubious about these visions, but the more I learn about reality and consciousness, the more I realize that humanity has not been told a shred of truth about our bodies, our minds, our hearts, our true abilities, our DNA, our history, current events, and our place in the universe.

ancient chinese healer

Recently, I was experiencing intense nerve pain in my teeth on the right side of my face, which intermittently was radiating throughout my jaw. Since I don’t like to take pharmaceutical medications or pain killers, I decided to ask myself what natural substance I could take to relieve dental pain. After I asked myself the question, I sat quietly and waited for an answer. The answer came in the form of an image. A close-up image of the bark of a pine tree.

pine bark

I looked online to see if there was any information about pine bark to alleviate tooth/nerve pain. And, voilà, there I found that French maritime pine bark extract and its chemical component pycnogenol, while used for a variety of purposes (clarity of mind, heart health, circulatory issues) is also similar to aspirin without the negative side-effects on the liver and stomach. I also found a fascinating article about pine bark extract and how it can protect and enhance the life of dentine, the fleshy substance between the tooth enamel and root of the tooth. In this study, extracts from the Chinese red pine, pinus massoniana were used:

Natural News) Good news for the 80 percent of us who have resin tooth fillings: a new extract can delay our dentist trips by years. Pine tree bark extract is shown to alter the chemical structure of our teeth, strengthening them, and allowing our fillings to bind to them better. This is achieved due to the compounds in the extract that strengthen dentine, the tissue layer beneath the enamel of the teeth.

Dr. Guido Pauli of the University of Illinois at Chicago says the “weak link in the chain of bonding is the interface between the resin and the dentine. We have clear evidence that our intervention materials change this interface much to the better.” Dr. Pauli is referring to his recent tests that suggest the tree bark extracts can strengthen dentine by as much as ten times. Considering the current lifespan of a resin tooth filling, these new findings suggest a ten-year extension.

Charentes Maritimes

How did my inner self/intuition know about the wonders of pine bark? I believe the image I saw, which was a close-up of the bark was quite accurate. It did not show me the entire tree – just the bark. Which signifies that my intuition was quite clear in its intention of what it was attempting to show me. The next time you have an issue with your body or health, try this out to see if you possess intuitive knowledge or ancient experience with plants. You may or may not, depending on your soul experience in various incarnations.

Buddha log

If you feel that you are very close to nature and drawn to plants and gardening, and if you are interested in health and healing, there is a chance that this knowledge is lying dormant in your DNA. Ask yourself simple, pointed questions. Wait for the answers. They may come in different forms, depending on how your intuition works. There are many ways to access intuition. It can be through sound, words, automatic writing, images, short “video” like sequences, hearing a song or conversation, seeing printed materials, online videos or articles, or synchronistic events. Practice using your intuition to know yourself better and to hone your talents. It is a lot of fun, and you can use your age-old abilities to help others too!

Energy, light, plants, and prayer

kirlian mushroom

Dearest readers,

Every living being and every object has an electomagnetic field or energy signature which fluctuates. The beings around us and the environments in which we live affect our field. Cell phones, information, music, microwaves, thoughts, colors…all of these things affect our energy levels and frequencies. Our level of consciousness and how frequently we tune in, quiet our minds, and receive light and love from the universe also greatly affect our well-being in the world.

pomegranates

The tradition of prayer over food is an interesting one. By focusing thoughts of love and gratitude over the food (energy) we consume to prolong our life and well-being, we increase the energetic vibrations of the food we eat and the water we drink. Plants and animals grown or raised on organic farms have higher energy signatures not only because of the absence of pesticides, but because these living beings are treated with love, dignity, and respect.

Attitudes stemming from love possess high energetic frequencies. These are transmitted to the people, plants, and animals treated with love and dignity. When we eat plants or animals who were abused, mistreated, denied the loving qualities of pure, vital water, attention, care, freedom, a healthy diet, we absorb these low frequency energies which affect our behavior, our cellular structure, and the way we feel about our self.

Hindu blessing over food

It is not necessary to belong to an organized religion to enjoy the benefits of living consciously, with gratitude and love. In the Celestine Prophecy, a spiritual adventure fictional  series of novels, the idea of plants with high energy signatures is advanced. Today, many people are moving to raw food or paleo diets based on this concept. Foods grown locally contain higher energy, as do foods that are not cooked. The amount of light from the sun, transmuted to plants through photosynthesis and in animals in the mitochondrial DNA when consuming plants, diminishes when foods are exposed to heat, microwaves, and lack of gratitude. Sunlight is love, and the frequencies we receive from the sun are encoded into our cellular structure.

children praying

Kirlian photography reveals the auras or electromagnetic fields surrounding people, plants, objects. The energy of our food and water can be augmented through prayer, expressions of love and gratitude. If we choose to grow and care for our own food, that is even better, as the animals and plants respond to our love and attention and a bond is created between the gardener, farmer, and his or her plants and animals.

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Love is the supreme ingredient for health and connection to self and the universe. We lose energy when we disconnect from Gaia, our Mother Earth and from our inner self and heart center. Any food and water can be “healed” through gratitude and love.

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Water in its natural state has highly curative powers, naturally reducing bacterial and viral content and balancing everything it touches. I have a small device called a “Penergizer” sold by Grander Technologies (from Austria) which contains pure mountain spring water which inventor Johann Grander calls information water. This  water “avatar” is used to re-energize water and liquid beverages. The purity of the untouched water has a very high energy frequency which, when it comes into contact and is stirred into “dead” tap water, communicates its signature to the tap water and revitalizes it, restoring healing properties.

Grander water revitalization

Water can also be revitalized by a vortex, as in nature spring water is always flowing in clockwise and counterclockwise motion, as taught by Austrian forester, natural scientist, and observer of nature, Viktor Schauberger. Now a variety of companies make pipes and water revitalization systems to restore water to its natural state.

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The most important thing you can do for your health is to love yourself, to express love and gratitude to your body every day, communicate with your cellular structure, show gratitude for all gifts, events and encounters in your life – whether they may appear to be positive or negative, and to give thanks and communicate directly with the food you eat and the water you drink. An attitude of love and gratitude is the supreme expression of health and well-being, and your energy levels will expand accordingly!

auras